Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2933 kj
35%
701 kcal
Fat
3.12g
4%
Saturated Fat
0.227g
1%
Trans Fat
0g
Monounsaturated Fat
0.327g
Polyunsaturated Fat
1.882g
Carbohydrates
126.36g
49%
Sugar
8.07g
9%
Fibre
50.8g
Protein
46.45g
93%
Salt
0.02g
0%
Potassium
2465mg
123%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(701 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
701
Fat
3.12g
Carbs
126.36g
Prot
46.45g
There are 701 calories in 1 cup of Haricot Beans (Mature Seeds).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 337
1 cup 701

Related types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Sprouted)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leon Brazilian Black Beans with Rice
Tesco Finest Chilli & Black Bean Vegetable Trio
Beefeater Beans
Taco Bell Extra Black Beans
Epicure Red Kidney Beans
Harvester Beans (Add Ons)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.