Food database and calorie counter  

Gravlax

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
712 kj
9%
170 kcal
Fat
9.14g
13%
Saturated Fat
2.584g
13%
Monounsaturated Fat
3.748g
Polyunsaturated Fat
2.54g
Carbohydrates
0.79g
0%
Sugar
0.24g
0%
Fibre
0.1g
Protein
20.1g
40%
Salt
1.06g
18%
Cholesterol
47mg
Potassium
425mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:08 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (50%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
9.14g
Carbs
0.79g
Prot
20.1g
There are 170 calories in 100 grams of Gravlax.
Calorie Breakdown: 50% fat, 2% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 85
1 piece 85
100 g 170

Related types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

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