Food database and calorie counter  
Nutrition Facts
Serving Size
1 doughnut (approx 40 g)
per serve
% RI*
Energy
708 kj
8%
169 kcal
Fat
9.58g
14%
Saturated Fat
2.441g
12%
Monounsaturated Fat
5.403g
Polyunsaturated Fat
1.219g
Carbohydrates
18.61g
7%
Sugar
9.96g
11%
Fibre
0.5g
Protein
2.69g
5%
Salt
0.36g
6%
Cholesterol
3mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
9.58g
Carbs
18.61g
Prot
2.69g
There are 169 calories in 1 Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 hole 52
1 small (approx 7 cm dia) 125
1 doughnut (approx 40 g) 169
1 stick 226
1 medium (approx 10 cm dia) 242
1 honeybun (10 cm x 8 cm) 262
1 large (approx 10.5 cm dia) 302
1 honeybun (11.5 cm x 9.5 cm) 314
1 honeybun (13 cm x 9.5 cm) 343
1 long type (twist) approx 16.5 cm x 6.5 cm x 4 cm high) 363
100 g 403
1 extra large (approx 13 cm dia) 492
1 jumbo (approx 15 cm dia) 633

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Jam Doughnut
Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

See also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Jelly Filling)
Yeast Leavened Doughnuts (with Creme Filling)
Glazed French Doughnuts (Crullers)
Sugared or Glazed Wheat Doughnuts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Sugar Ring Doughnut
Tim Hortons Maple Dip Donut
Tim Hortons Apple Fritter Donut
McDonald's Toffee Apple Donut
Tim Hortons Red Velvet Cheesecake Donut
Tim Hortons Vanilla Dip Donut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.