Food database and calorie counter |
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1 honeybun (13 cm x 9.5 cm)
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Nutrition Facts
Serving Size
1 honeybun (13 cm x 9.5 cm)
Energy
1433 kj
17%
343 kcal
Fat
19.38g
28%
Saturated Fat
4.941g
25%
Monounsaturated Fat
10.935g
Polyunsaturated Fat
2.467g
Carbohydrates
37.66g
14%
Sugar
20.15g
22%
Fibre
1g
Protein
5.44g
11%
Salt
0.73g
12%
Cholesterol
5mg
Potassium
92mg
5%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
343
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Fat
19.38g
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Carbs
37.66g
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Prot
5.44g
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There are 343 calories in 1 honeybun (13 cm x 9.5 cm) of Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
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