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Sugared or Glazed Doughnuts

Nutrition Facts
Serving Size
1 medium (approx 7 cm dia)
per serve
% RI*
Energy
802 kj
10%
192 kcal
Fat
10.3g
15%
Saturated Fat
2.667g
13%
Monounsaturated Fat
5.714g
Polyunsaturated Fat
1.309g
Carbohydrates
22.86g
9%
Sugar
-
Fibre
0.7g
Protein
2.34g
5%
Salt
0.45g
8%
Cholesterol
14mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
192
Fat
10.3g
Carbs
22.86g
Prot
2.34g
There are 192 calories in 1 medium Sugared or Glazed Doughnut.
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 121
1 medium (approx 7 cm dia) 192
100 g 426

Related types of Donuts:

Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Jam Doughnut
Custard Filled Doughnut
  View More Donuts Nutritional Info

See also:

Sugared or Glazed Wheat Doughnuts
Granulated Sugar
Icing Sugar
Glazed French Doughnuts (Crullers)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
  View More
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