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Sugared or Glazed Chocolate Doughnuts

Nutrition Facts
Serving Size
1 doughnut (9.5 cm dia)
per serve
% RI*
Energy
1047 kj
13%
250 kcal
Fat
11.94g
17%
Saturated Fat
3.079g
15%
Monounsaturated Fat
6.767g
Polyunsaturated Fat
1.486g
Carbohydrates
34.44g
13%
Sugar
19.15g
21%
Fibre
1.3g
Protein
2.7g
5%
Salt
0.51g
9%
Cholesterol
34mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
11.94g
Carbs
34.44g
Prot
2.7g
There are 250 calories in 1 Sugared or Glazed Chocolate Doughnut.
Calorie Breakdown: 42% fat, 54% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 118
1 medium (approx 7 cm dia) 175
1 doughnut (9.5 cm dia) 250
100 g 417

Related types of Donuts:

Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Chocolate Glazed Eclairs (Custard Filled)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
  View More
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