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Chocolate Coated or Frosted Doughnuts

Nutrition Facts
Serving Size
1 doughnut (5 cm dia)
per serve
% RI*
Energy
555 kj
7%
133 kcal
Fat
8.68g
12%
Saturated Fat
2.27g
11%
Monounsaturated Fat
4.901g
Polyunsaturated Fat
1.06g
Carbohydrates
13.44g
5%
Sugar
6.54g
7%
Fibre
0.6g
Protein
1.4g
3%
Sodium
120mg
Cholesterol
17mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
8.68g
Carbs
13.44g
Prot
1.4g
There are 133 calories in 1 Chocolate Coated or Frosted Doughnut.
Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 doughnut (5 cm dia) 133
1 oz 134
1 medium (approx 7 cm dia) 204
1 large (approx 9 cm dia) 270
100 g 474

Related types of Donuts:

Jam Doughnut
Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

Chocolate Coated Chocolate Fudge
Milk Chocolate Coated Raisins
Chocolate Coated Marshmallows
Chocolate-Coated Frozen Yoghurt
Chocolate Coated Granola Bar
  View More
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