Food database and calorie counter |
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1 long type (twist) approx 16.5 cm x 6.5 cm x 4 cm high)
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Nutrition Facts
Serving Size
1 long type (twist) approx 16.5 cm x 6.5 cm x 4 cm high)
Energy
1518 kj
18%
363 kcal
Fat
20.52g
29%
Saturated Fat
5.232g
26%
Monounsaturated Fat
11.578g
Polyunsaturated Fat
2.612g
Carbohydrates
39.87g
15%
Sugar
21.34g
24%
Fibre
1.1g
Protein
5.76g
12%
Salt
0.77g
13%
Cholesterol
5mg
Potassium
97mg
5%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
363
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Fat
20.52g
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Carbs
39.87g
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Prot
5.76g
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There are 363 calories in 1 long type Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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