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Yeast Leavened Doughnuts (with Jelly Filling)

Nutrition Facts
Serving Size
1 oval (9.5 cm x 6.5 cm)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
15.9g
23%
Saturated Fat
4.117g
21%
Monounsaturated Fat
8.692g
Polyunsaturated Fat
2.02g
Carbohydrates
33.15g
13%
Sugar
17.94g
20%
Fibre
0.8g
Protein
5.02g
10%
Sodium
249mg
Cholesterol
22mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
15.9g
Carbs
33.15g
Prot
5.02g
There are 289 calories in 1 oval of Yeast Leavened Doughnut (with Jelly Filling).
Calorie Breakdown: 48% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
1 oval (9.5 cm x 6.5 cm) 289
100 g 340

Related types of Donuts:

Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Jam Doughnut
Sugared or Glazed Chocolate Doughnuts
  View More Donuts Nutritional Info

See also:

Yeast Leavened Doughnuts (with Creme Filling)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Yeast
Jelly
  View More
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