| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oval (9.5 cm x 6.5 cm)
Energy
1209 kj
14%
289 kcal
Fat
15.9g
23%
Saturated Fat
4.117g
21%
Monounsaturated Fat
8.692g
Polyunsaturated Fat
2.02g
Carbohydrates
33.15g
13%
Sugar
17.94g
20%
Fibre
0.8g
Protein
5.02g
10%
Salt
0.62g
10%
Cholesterol
22mg
Potassium
67mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
15.9g
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Carbs
33.15g
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Prot
5.02g
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| There are 289 calories in 1 oval of Yeast Leavened Doughnut (with Jelly Filling). |
| Calorie Breakdown: 48% fat, 45% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
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