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Fruit Flavoured Puffed Rice Cereal

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
604 kj
7%
144 kcal
Fat
1.4g
2%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.588g
Polyunsaturated Fat
0.466g
Carbohydrates
31.64g
12%
Sugar
15.84g
18%
Fibre
0.3g
Protein
1.3g
3%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (9%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
1.4g
Carbs
31.64g
Prot
1.3g
There are 144 calories in 1 cup of Fruit Flavoured Puffed Rice Cereal.
Calorie Breakdown: 9% fat, 88% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (27 g) 108
1 oz 114
1 cup 144
100 g 401

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

You searched for Fruit Flavoured Puffed Rice Cereal. Did you mean:
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Puffed Wheat Cereal (Presweetened)
Chocolate Flavoured Frosted Puffed Corn Cereal
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Wheat Cereal (Fortified)
  View More
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