Food database and calorie counter  

Fruit Flavoured Puffed Rice Cereal

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
604 kj
7%
144 kcal
Fat
1.4g
2%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.588g
Polyunsaturated Fat
0.466g
Carbohydrates
31.64g
12%
Sugar
15.84g
18%
Fibre
0.3g
Protein
1.3g
3%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (9%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
1.4g
Carbs
31.64g
Prot
1.3g
There are 144 calories in 1 cup of Fruit Flavoured Puffed Rice Cereal.
Calorie Breakdown: 9% fat, 88% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (27 g) 108
1 oz 114
1 cup 144
100 g 401

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
  View More Cereal Nutritional Info

See also:

You searched for Fruit Flavoured Puffed Rice Cereal. Did you mean:
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Crispy Brown Rice Cereal
Flavoured Rice Mixture with Cheese
Puffed Rice Cereal with Cocoa (Presweetened)
Granola Bar with Rice Cereal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Multigrain Hoops
Everyday Essentials Wheat Biscuits
Alpen No Added Sugar Swiss Style Muesli
Tesco Nut & Maple Crisp
Eat Natural Protein Granola
Gama Coarse Brown Boulgur


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.