| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
604 kj
7%
144 kcal
Fat
1.4g
2%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.588g
Polyunsaturated Fat
0.466g
Carbohydrates
31.64g
12%
Sugar
15.84g
18%
Fibre
0.3g
Protein
1.3g
3%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
40mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (9%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
1.4g
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Carbs
31.64g
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Prot
1.3g
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| There are 144 calories in 1 cup of Fruit Flavoured Puffed Rice Cereal. |
| Calorie Breakdown: 9% fat, 88% carbs, 4% prot. |
Common serving sizes:
Related types of Cereal:
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