| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1602 kj
19%
383 kcal
Fat
0.9g
1%
Saturated Fat
0.32g
2%
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.34g
Carbohydrates
87.77g
34%
Sugar
0g
0%
Fibre
1.4g
Protein
7g
14%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
116mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
383
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Fat
0.9g
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Carbs
87.77g
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Prot
7g
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| There are 383 calories in 100 grams of Puffed Rice. |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Rice:
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