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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.09g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.033g
Carbohydrates
18.35g
7%
Sugar
16.9g
19%
Fibre
1.1g
Protein
0.42g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.09g
Carbs
18.35g
Prot
0.42g
There are 71 calories in 100 grams of Fruit Cocktail (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 snack size (112 g) 80
1 serving (124 g) 88
1 cup 176

Related types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail or Mix
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  View More Fruit Cocktail Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Raspberries
Oranges
Bananas
Apples
  View More Fruit Nutritional Info

See also:

Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned)
Fruit Cocktail Drained Solids (Cooked or Canned)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Fruit Cocktail in Light Syrup (Cooked or Canned)
  View More
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