Food database and calorie counter  

Fruit Cocktail (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
627 kj
7%
150 kcal
Fat
0.21g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.09g
Carbohydrates
40.23g
15%
Sugar
36.68g
41%
Fibre
3.6g
Protein
1.01g
2%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.21g
Carbs
40.23g
Prot
1.01g
There are 150 calories in 1 cup of Fruit Cocktail (Drained, Heavy Syrup, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 cup 150

Related types of Fruit Cocktail:

Frozen Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail or Mix
  View More Fruit Cocktail Nutritional Info

See also:

Fruit Cocktail Drained Solids (Cooked or Canned)
Apricots (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Tropical Fruit Platter
Sweet Valley Fruit Cocktail
Sainsbury's Basics Mixed Fruit Jam
Sainsbury's Basics Fruit Cocktail Trifle
Princes Fruit Cocktail
Tesco Chunky Fruit Medley


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.