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Fruit Cocktail (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
737 kj
9%
176 kcal
Fat
0.22g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.082g
Carbohydrates
45.51g
18%
Sugar
41.91g
47%
Fibre
2.7g
Protein
1.04g
2%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
0.22g
Carbs
45.51g
Prot
1.04g
There are 176 calories in 1 cup of Fruit Cocktail (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 snack size (112 g) 80
1 serving (124 g) 88
1 cup 176

Related types of Fruit Cocktail:

Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Cocktail Nutritional Info

Related types of Fruit:

Apples
Strawberries
Peaches
Raspberries
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned)
Fruit Cocktail Drained Solids (Cooked or Canned)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Fruit Cocktail in Light Syrup (Cooked or Canned)
  View More
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