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Fruit Cocktail or Mix

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
388 kj
5%
93 kcal
Fat
0.3g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.079g
Carbohydrates
24.24g
9%
Sugar
17.83g
20%
Fibre
3.2g
Protein
1.02g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
0.3g
Carbs
24.24g
Prot
1.02g
There are 93 calories in 1 cup of Fruit Cocktail or Mix.
Calorie Breakdown: 3% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
1 serving (88 g) 47
100 g 53
1 cup 93

Related types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Frozen Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  View More Fruit Cocktail Nutritional Info

See also:

Fruit Cocktail (Drained, Heavy Syrup, Canned)
Fruit Cocktail (Cooked or Canned)
Non Alcoholic Cocktail Mix (Frozen Concentrated)
Cocktail
Fruit-Flavoured Drink (Powder Mix, Unsweetened)
  View More
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