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1 serving (88 g)

Fruit Cocktail or Mix

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
195 kj
2%
47 kcal
Fat
0.15g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.04g
Carbohydrates
12.19g
5%
Sugar
8.97g
10%
Fibre
1.6g
Protein
0.51g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.15g
Carbs
12.19g
Prot
0.51g
There are 47 calories in 1 serving of Fruit Cocktail or Mix.
Calorie Breakdown: 3% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 47
100 g 53
1 cup 93

Related types of Fruit Cocktail:

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Frozen Fruit Cocktail or Mix
  View More Fruit Cocktail Nutritional Info

See also:

Fruit Cocktail (Drained, Heavy Syrup, Canned)
Non Alcoholic Cocktail Mix (Frozen Concentrated)
Fruit-Flavoured Drink (Powder Mix, Unsweetened)
Fruit Cocktail (Cooked or Canned)
Cranberry Juice Cocktail (Bottled)
  View More
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