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Fruit Cocktail in Light Syrup (Cooked or Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
0.07g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.031g
Carbohydrates
14.93g
6%
Sugar
13.93g
15%
Fibre
1g
Protein
0.4g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.07g
Carbs
14.93g
Prot
0.4g
There are 57 calories in 100 grams of Fruit Cocktail in Light Syrup (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 57
1 snack size (112 g) 64
1 serving (121 g) 69
1 cup 138

Related types of Fruit Cocktail:

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Frozen Fruit Cocktail or Mix
Juice Pack Cooked or Canned Fruit Cocktail
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Cocktail Nutritional Info

See also:

You searched for Fruit Cocktail in Light Syrup (Cooked or Canned). Did you mean:
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Fruit Cocktail (Cooked or Canned)
Fruit Cocktail in Heavy Syrup (Cooked or Canned)
Apricot in Light Syrup (Cooked or Canned)
Fruit Cocktail Drained Solids (Cooked or Canned)
  View More
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