Food database and calorie counter |
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Nutrition Facts
Serving Size
1 individual loaf
Energy
637 kj
8%
152 kcal
Fat
3.58g
5%
Saturated Fat
0.768g
4%
Monounsaturated Fat
1.085g
Polyunsaturated Fat
1.372g
Carbohydrates
26.4g
10%
Sugar
10.84g
12%
Fibre
1.4g
Protein
3.02g
6%
Salt
0.62g
10%
Cholesterol
16mg
Potassium
68mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
152
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Fat
3.58g
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Carbs
26.4g
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Prot
3.02g
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There are 152 calories in 1 individual loaf of Fruit and/or Nuts Muffin. |
Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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