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1 patty or fillet (10 cm x 5 cm x 1.25 cm)
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Nutrition Facts
Serving Size
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
Energy
527 kj
6%
126 kcal
Fat
6.37g
9%
Saturated Fat
1.294g
6%
Monounsaturated Fat
2.557g
Polyunsaturated Fat
2.035g
Carbohydrates
4.7g
2%
Sugar
0.47g
1%
Fibre
0.3g
Protein
11.78g
24%
Salt
0.59g
10%
Cholesterol
51mg
Potassium
210mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
6.37g
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Carbs
4.7g
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Prot
11.78g
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| There are 126 calories in 1 patty or fillet of Fried Floured or Breaded Fish Stick Patty or Fillet. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
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