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100 g

Fried Dilis

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
5.71g
8%
Saturated Fat
0.701g
4%
Trans Fat
0g
Monounsaturated Fat
2.827g
Polyunsaturated Fat
1.761g
Carbohydrates
18.72g
7%
Sugar
6.33g
7%
Fibre
0.1g
Protein
6.42g
13%
Salt
0.5g
8%
Cholesterol
19mg
Potassium
130mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jul 22 08:54 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
5.71g
Carbs
18.72g
Prot
6.42g
There are 158 calories in 100 grams of Fried Dilis.
Calorie Breakdown: 34% fat, 49% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (120 g) 44
100 g 158
1 cup 190

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Canned Anchovy
Anchovy (Drained Solids in Oil, Canned)
Anchovy
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Fish
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Baked or Grilled Salmon
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See also:

You searched for Fried Dilis. Did you mean:
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
Shrimp (Breaded and Fried)
  View More
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