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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2164 kj
26%
517 kcal
Fat
16.74g
24%
Saturated Fat
3.538g
18%
Monounsaturated Fat
6.491g
Polyunsaturated Fat
4.817g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
85.55g
171%
Salt
0.80g
13%
Cholesterol
308mg
Potassium
1615mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
517
Fat
16.74g
Carbs
0g
Prot
85.55g
There are 517 calories in 1 pound of Fresh Water Bass (Mixed Species).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 fillet 90
100 g 114
1 lb 517

Related types of Fish:

Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
  View More
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