| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
5%
104 kcal
Fat
3.61g
5%
Saturated Fat
1.009g
5%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
0.725g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.74g
33%
Salt
0.14g
2%
Cholesterol
83mg
Potassium
341mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
3.61g
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Carbs
0g
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Prot
16.74g
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| There are 104 calories in 100 grams of Seatrout (Mixed Species). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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