| Food database and calorie counter |
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Fresh Water Bass (Mixed Species)
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Nutrition Facts
Serving Size
1 fillet
Energy
377 kj
5%
90 kcal
Fat
2.92g
4%
Saturated Fat
0.616g
3%
Monounsaturated Fat
1.13g
Polyunsaturated Fat
0.839g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
14.9g
30%
Salt
0.14g
2%
Cholesterol
54mg
Potassium
281mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
2.92g
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Carbs
0g
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Prot
14.9g
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| There are 90 calories in 1 fillet of Fresh Water Bass (Mixed Species). |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
See also:
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