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Fish and Vegetables in Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
769 kj
9%
184 kcal
Fat
5.26g
8%
Saturated Fat
1.078g
5%
Monounsaturated Fat
1.967g
Polyunsaturated Fat
1.546g
Carbohydrates
6.32g
2%
Sugar
3.4g
4%
Fibre
1.6g
Protein
27.35g
55%
Salt
2.31g
39%
Cholesterol
67mg
Potassium
679mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (26%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
5.26g
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Carbs
6.32g
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Prot
27.35g
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| There are 184 calories in 1 cup of Fish and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 26% fat, 14% carbs, 60% prot. |
Common serving sizes:
Related types of Fish:
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