Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
360 kj
4%
86 kcal
Fat
2.38g
3%
Saturated Fat
0.484g
2%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
0.7g
Carbohydrates
3.57g
1%
Sugar
1.82g
2%
Fibre
0.8g
Protein
12.34g
25%
Salt
1.04g
17%
Cholesterol
30mg
Potassium
310mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
86
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Fat
2.38g
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Carbs
3.57g
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Prot
12.34g
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There are 86 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 25% fat, 17% carbs, 58% prot. |
Common serving sizes:
Related types of Fish:
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