| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
891 kj
11%
213 kcal
Fat
2.26g
3%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.78g
Polyunsaturated Fat
0.894g
Carbohydrates
45.54g
18%
Sugar
-
Fibre
8.1g
Protein
2.42g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
518mg
26%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (10%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
2.26g
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Carbs
45.54g
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Prot
2.42g
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| There are 213 calories in 100 grams of European Chestnuts (Unpeeled). |
| Calorie Breakdown: 10% fat, 86% carbs, 5% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
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