| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1292 kj
15%
309 kcal
Fat
3.28g
5%
Saturated Fat
0.616g
3%
Monounsaturated Fat
1.131g
Polyunsaturated Fat
1.296g
Carbohydrates
66.03g
25%
Sugar
-
Fibre
11.7g
Protein
3.51g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
751mg
38%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (10%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
3.28g
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Carbs
66.03g
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Prot
3.51g
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| There are 309 calories in 1 cup of European Chestnuts (Unpeeled). |
| Calorie Breakdown: 10% fat, 86% carbs, 5% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
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