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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
580 kj
7%
139 kcal
Fat
10.83g
15%
Saturated Fat
3.569g
18%
Monounsaturated Fat
4.678g
Polyunsaturated Fat
1.525g
Carbohydrates
1.89g
1%
Sugar
1.4g
2%
Fibre
0g
Protein
7.95g
16%
Salt
0.92g
15%
Cholesterol
173mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
10.83g
Carbs
1.89g
Prot
7.95g
There are 139 calories in 1 small Egg Omelette or Scrambled Egg with Hot Dogs.
Calorie Breakdown: 71% fat, 6% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 small 139
1 medium 165
1 large 177
1 serving (87 g) 177
1 egg 177
1 extra large 190
100 g 204
1 cup 410

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
  View More
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