| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
310 kj
4%
74 kcal
Fat
5.33g
8%
Saturated Fat
1.58g
8%
Monounsaturated Fat
2.128g
Polyunsaturated Fat
0.918g
Carbohydrates
1.02g
0%
Sugar
1.05g
1%
Fibre
0g
Protein
5.13g
10%
Salt
0.46g
8%
Cholesterol
157mg
Potassium
72mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
5.33g
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Carbs
1.02g
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Prot
5.13g
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| There are 74 calories in 1 small Egg Omelette or Scrambled Egg (Fat Added in Cooking). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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