| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1130 kj
13%
270 kcal
Fat
12.36g
18%
Saturated Fat
5.456g
27%
Monounsaturated Fat
4.322g
Polyunsaturated Fat
1.264g
Carbohydrates
23.66g
9%
Sugar
3.31g
4%
Fibre
1.1g
Protein
15.5g
31%
Salt
1.27g
21%
Cholesterol
135mg
Potassium
168mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
12.36g
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Carbs
23.66g
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Prot
15.5g
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| There are 270 calories in 100 grams of Egg, Cheese and Steak on Bagel. |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Bagels:
Related types of Sandwiches:
See also:
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