| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
941 kj
11%
225 kcal
Fat
14.56g
21%
Saturated Fat
6.317g
32%
Monounsaturated Fat
5.106g
Polyunsaturated Fat
1.572g
Carbohydrates
10.82g
4%
Sugar
2.77g
3%
Fibre
0.5g
Protein
12.2g
24%
Salt
1.30g
22%
Cholesterol
96mg
Potassium
180mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (59%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
14.56g
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Carbs
10.82g
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Prot
12.2g
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| There are 225 calories in 100 grams of Egg Casserole with Bread, Cheese, Milk and Meat. |
| Calorie Breakdown: 59% fat, 19% carbs, 22% prot. |
Common serving sizes:
Related types of Casseroles:
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