| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1636 kj
20%
391 kcal
Fat
3.9g
6%
Saturated Fat
0.936g
5%
Monounsaturated Fat
0.987g
Polyunsaturated Fat
1.001g
Carbohydrates
77.1g
30%
Sugar
-
Fibre
5g
Protein
10g
20%
Salt
0.71g
12%
Cholesterol
45mg
Potassium
83mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
391
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Fat
3.9g
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Carbs
77.1g
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Prot
10g
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| There are 391 calories in 100 grams of Egg and Onion Matzo. |
| Calorie Breakdown: 9% fat, 80% carbs, 10% prot. |
Common serving sizes:
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