| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 matzo
Energy
411 kj
5%
98 kcal
Fat
0.42g
1%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.183g
Carbohydrates
22.09g
8%
Sugar
-
Fibre
3.3g
Protein
3.67g
7%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
88mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
0.42g
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Carbs
22.09g
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Prot
3.67g
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| There are 98 calories in 1 Whole Wheat Matzo. |
| Calorie Breakdown: 4% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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