| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
136 kj
2%
32 kcal
Fat
1.78g
3%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.404g
Polyunsaturated Fat
1.005g
Carbohydrates
2.61g
1%
Sugar
0.17g
0%
Fibre
0.3g
Protein
3.39g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
142mg
7%
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
1.78g
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Carbs
2.61g
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Prot
3.39g
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| There are 32 calories in 1 serving of Edamame Beans. |
| Calorie Breakdown: 40% fat, 26% carbs, 34% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature Seeds)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Cooked Soybeans (Fat Not Added in Cooking)
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View More Edamame Nutritional Info |
Related types of Beans:
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