Food database and calorie counter

Sainsbury's

Edamame Beans

Nutrition Facts

Serving Size

100 g

Energy

548 kj

131 kcal

Fat

6.80g

10%

Saturated Fat

0.800g

Monounsaturated Fat

3.300g

Polyunsaturated Fat

2.000g

Carbohydrates

3.80g

Sugar

0.80g

Fibre

4.0g

Protein

11.70g

23%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jan 19 11:27 AM

Source: FatSecret Platform API

of RDI*

(131 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (50%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

131

Fat

6.8g

Carbs

3.8g

Prot

11.7g

There are 131 calories in 100 g of Sainsbury's Edamame Beans.

Calorie Breakdown: 50% fat, 12% carbs, 38% prot.

Related Edamame from Sainsbury's:

Super Green Chicken Salad

More products from Sainsbury's:

10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
British Breaded Ham
Jam Doughnut
	View all Sainsbury's Products

Other types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
	View More Edamame Nutritional Info

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