Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
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1 cup chopped or diced, cooked
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Nutrition Facts
Serving Size
1 cup chopped or diced, cooked
Energy
1296 kj
15%
310 kcal
Fat
10.37g
15%
Saturated Fat
2.33g
12%
Monounsaturated Fat
4.588g
Polyunsaturated Fat
1.582g
Carbohydrates
0g
0%
Sugar
-
Protein
50.63g
101%
Salt
0.47g
8%
Cholesterol
183mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
10.37g
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Carbs
0g
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Prot
50.63g
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| There are 310 calories in 1 cup chopped or diced, cooked of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Duck:
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