Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Food database and calorie counter |
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
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Nutrition Facts
Serving Size
1 leg, bone and skin removed
Energy
559 kj
7%
134 kcal
Fat
4.47g
6%
Saturated Fat
1.004g
5%
Monounsaturated Fat
1.978g
Polyunsaturated Fat
0.682g
Carbohydrates
0g
0%
Sugar
-
Protein
21.82g
44%
Salt
0.20g
3%
Cholesterol
79mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
134
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Fat
4.47g
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Carbs
0g
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Prot
21.82g
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There are 134 calories in 1 leg, bone and skin removed of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised). |
Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Duck:
See also:
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