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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)

Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
% RI*
Energy
1014 kj
12%
242 kcal
Fat
13.02g
19%
Saturated Fat
3.506g
18%
Monounsaturated Fat
6.514g
Polyunsaturated Fat
1.958g
Carbohydrates
0g
0%
Sugar
-
Protein
29.4g
59%
Salt
0.25g
4%
Cholesterol
163mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
13.02g
Carbs
0g
Prot
29.4g
There are 242 calories in a 1/2 breast, bone removed of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted).
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 113
3 oz 172
100 g 202
1/2 breast, bone removed 242
1 lb 916

Related types of Duck:

Roasted Duck
Duck Meat and Skin
Wild Duck Breast Meat
Fried Battered Duck
Duck
Duck Meat
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
Chicken Breast Meat and Skin (Roasted, Cooked)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Chicken Dark Meat and Skin (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
  View More
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