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Duck Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1690 kj
20%
404 kcal
Fat
39.34g
56%
Saturated Fat
13.22g
66%
Monounsaturated Fat
18.69g
Polyunsaturated Fat
5.08g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.49g
23%
Sodium
63mg
Cholesterol
76mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (89%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
404
Fat
39.34g
Carbs
0g
Prot
11.49g
There are 404 calories in 100 grams of Duck Meat and Skin.
Calorie Breakdown: 89% fat, 0% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 115
100 g 404
1 unit (yield from 450 g ready-to-cook duck) 1159
1 lb 1833
1/2 duck 2561

Related types of Duck:

Roasted Duck
Duck
Fried Battered Duck
Wild Duck Breast Meat
Duck Meat
  View More Duck Nutritional Info

See also:

Duck Meat and Skin (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
Wild Duck Breast Meat and Skin
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
  View More
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