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Duck Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1410 kj
17%
337 kcal
Fat
28.35g
41%
Saturated Fat
9.67g
48%
Monounsaturated Fat
12.9g
Polyunsaturated Fat
3.65g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.99g
38%
Salt
0.15g
2%
Cholesterol
84mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
28.35g
Carbs
0g
Prot
18.99g
There are 337 calories in 100 grams of Duck Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 337
1 cup chopped or diced 472
1 unit (yield from 450 g ready-to-cook duck) 583
1/2 duck 1287
1 lb 1529

Related types of Duck:

Duck Meat
Fried Battered Duck
Wild Duck Breast Meat
Duck
Roasted Duck
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Wild Duck Breast Meat and Skin
Chicken Light Meat and Skin (Roasted, Cooked)
  View More
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