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1 cup chopped or diced

Duck Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1974 kj
24%
472 kcal
Fat
39.69g
57%
Saturated Fat
13.538g
68%
Monounsaturated Fat
18.06g
Polyunsaturated Fat
5.11g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.59g
53%
Salt
0.21g
3%
Cholesterol
118mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
472
Fat
39.69g
Carbs
0g
Prot
26.59g
There are 472 calories in 1 cup of chopped or diced Duck Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 337
1 cup chopped or diced 472
1 unit (yield from 450 g ready-to-cook duck) 583
1/2 duck 1287
1 lb 1529

Related types of Duck:

Wild Duck Breast Meat
Roasted Duck
Duck Meat and Skin
Fried Battered Duck
Duck Meat
Duck
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Wild Duck Breast Meat and Skin
Chicken Light Meat and Skin (Roasted, Cooked)
  View More
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