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Duck Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1177 kj
14%
281 kcal
Fat
15.68g
22%
Saturated Fat
5.838g
29%
Monounsaturated Fat
5.18g
Polyunsaturated Fat
2.002g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.87g
66%
Salt
0.23g
4%
Cholesterol
125mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
15.68g
Carbs
0g
Prot
32.87g
There are 281 calories in 1 cup of chopped or diced Duck Meat (Roasted, Cooked).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 201
1 unit (yield from 450 g ready-to-cook duck) 201
1 cup chopped or diced 281
1/2 duck 444
1 lb 912

Related types of Duck:

Roasted Duck
Duck Meat and Skin
Fried Battered Duck
Duck
Wild Duck Breast Meat
Duck Meat
  View More Duck Nutritional Info

See also:

Duck Meat and Skin (Roasted, Cooked)
Duck (Skin Eaten)
Duck (Skin Not Eaten)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
  View More
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