Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
10.85g
16%
Saturated Fat
2.922g
15%
Monounsaturated Fat
5.428g
Polyunsaturated Fat
1.632g
Carbohydrates
0g
0%
Sugar
-
Protein
24.5g
49%
Salt
0.21g
4%
Cholesterol
136mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
10.85g
Carbs
0g
Prot
24.5g
There are 202 calories in 100 grams of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted).
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 113
100 g 202
1/2 breast, bone removed 242

Related types of Duck:

Duck Meat and Skin
Wild Duck Breast Meat
Roasted Duck
Duck Meat
Fried Battered Duck
Duck
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
Chicken Light Meat (Roasting, Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Roasted Duck (Skin Eaten)
Chicken Dark Meat (Roasting, Cooked, Roasted)
  View More
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