| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1494 kj
18%
357 kcal
Fat
25.23g
36%
Saturated Fat
7.216g
36%
Monounsaturated Fat
10.139g
Polyunsaturated Fat
5.271g
Carbohydrates
13.28g
5%
Sugar
6.95g
8%
Fibre
0.2g
Protein
18.35g
37%
Salt
1.90g
32%
Cholesterol
457mg
Potassium
338mg
17%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
357
|
|
Fat
25.23g
|
|
Carbs
13.28g
|
|
Prot
18.35g
|
| There are 357 calories in 1 cup of Creamed Egg. |
| Calorie Breakdown: 64% fat, 15% carbs, 21% prot. |
Common serving sizes:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
