| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
910 kj
11%
218 kcal
Fat
15.37g
22%
Saturated Fat
4.396g
22%
Monounsaturated Fat
6.177g
Polyunsaturated Fat
3.211g
Carbohydrates
8.09g
3%
Sugar
4.23g
5%
Fibre
0.1g
Protein
11.18g
22%
Salt
1.16g
19%
Cholesterol
278mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
15.37g
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Carbs
8.09g
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Prot
11.18g
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| There are 218 calories in 1 Creamed Egg. |
| Calorie Breakdown: 64% fat, 15% carbs, 21% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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