| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
872 kj
10%
208 kcal
Fat
14.73g
21%
Saturated Fat
4.214g
21%
Monounsaturated Fat
5.921g
Polyunsaturated Fat
3.078g
Carbohydrates
7.76g
3%
Sugar
4.06g
5%
Fibre
0.1g
Protein
10.72g
21%
Salt
1.11g
19%
Cholesterol
267mg
Potassium
197mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
14.73g
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Carbs
7.76g
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Prot
10.72g
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| There are 208 calories in 1 medium Creamed Egg. |
| Calorie Breakdown: 64% fat, 15% carbs, 21% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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