| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 extra large
Energy
960 kj
11%
229 kcal
Fat
16.22g
23%
Saturated Fat
4.639g
23%
Monounsaturated Fat
6.518g
Polyunsaturated Fat
3.389g
Carbohydrates
8.54g
3%
Sugar
4.47g
5%
Fibre
0.2g
Protein
11.8g
24%
Salt
1.22g
20%
Cholesterol
294mg
Potassium
217mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
229
|
|
Fat
16.22g
|
|
Carbs
8.54g
|
|
Prot
11.8g
|
| There are 229 calories in 1 extra large Creamed Egg. |
| Calorie Breakdown: 64% fat, 15% carbs, 21% prot. |
Common serving sizes:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
