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1 serving (156 g)

Crab Salad

Nutrition Facts
Serving Size
1 serving (156 g)
per serve
% RI*
Energy
1194 kj
14%
285 kcal
Fat
20.83g
30%
Saturated Fat
3.129g
16%
Monounsaturated Fat
5.048g
Polyunsaturated Fat
11.071g
Carbohydrates
3.14g
1%
Sugar
1.25g
1%
Fibre
0.5g
Protein
20.7g
41%
Salt
1.84g
31%
Cholesterol
109mg
Potassium
402mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
285
Fat
20.83g
Carbs
3.14g
Prot
20.7g
There are 285 calories in 1 serving of Crab Salad.
Calorie Breakdown: 66% fat, 4% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 serving (156 g) 285
1 cup 381

Related types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Mixed Salad Greens
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
  View More Lettuce Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Crab Salad Made with Imitation Crab
Crab
Crab Soup
Sesame Seed Salad Dressing
Thousand Island Salad Dressing
  View More
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